training journal

I added my training journal to my blog so its easier for me to update and for my tri coach, Mario Huys to follow. This journal is purely something I do for myself to manage my workouts and I have attached it to this blog for personal convienence.

If by chance, each entry was mistakenly emailed to any of the blog subscribers yesterday or the day before, this was a glich in the system we use which has been fixed. I am sorry for any hassle it might have caused.

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