Gulf News naseba7 video
Euphoric misery – 7 ironman in 7 days across the 7 Emirates of the UAE.
Day 1: Fujairah
Swim: 51.10min
transition: 10min
Bike: 6:01h
transition: 15min
Run: 5:25h
1st IM: 13:01h
Day 2: Ras Al Khaiman
Swim: 56.05min
transition: 10min
Bike: 6:06h
transition: 10min
Run: 5:05h
2nd IM: 12:36h
Day 3: Umm Al Qwain
Swim: …
naseba 7 day 7: finished
Swim: 1:07
transition: 15 minutes
Bike: 7:03
transition: 15 minutes
Run: a very very long time…
Total: 14:44
7th IM completed
The wind was a killer…
I will post a proper blog tomorrow – thanks
View Abu Dhabi in a …
naseba7 day 6: Just the timings
Swim: 0:55
transition: 17 minutes
Bike: 6:43
transition: 10 minutes
Run: 6:03
6th IM 14:08
View Dubai in a larger map…
naseba7 day 5: Andy’s guest blog
Swim: 0:52
transition: 15 minutes
Bike: 6:41
transition: 15 minutes
Run: 5:49
5th IM 13:52
View Sharjah in a larger map
Day 5 of the challenge in the support van, and cabin fever has taken hold. Wrenn has become …
naseba7 day 4: Simon’s guest blog
Swim: 1:01
transition: 15 minutes
Bike: 6:44
transition: 15 minutes
Run: 5:29
4th IM 13:44
View Ajman in a larger map
Today was day 4 of the Naseba challenge.
First thing this morning there were a few nerves among …
naseba7 day 3: Andy’s guest blog
Swim: 56
transition: 10 minutes
Bike: 6:04
transition: 10 minutes
Run: 6:02
3rd IM 13:22 minutes
View Umm Al Quwain in a larger map
11pm. Just got into hotel after driving round in circles for 2 hours (a PB …
Guest writers for naseba 7
As i am sure you are all aware, Scott is currently on his 3rd day of the naseba 7 challenge. Accompanying him on the challenge are several of his fellow “pirates” and the infamous “burger boys” (Andy Collier a.k.a. Candy …
naseba7: day 2
Swim: 56.05
transition: 10 minutes
Bike: 6:06
transition: 10 minutes
Run: a long time, but not as long yesterday..
2nd IM: 12:36
View Ras Al-Khaiman in a larger map
Today’s time was 40 minutes faster than yesterday’s and my …
naseba7: day one
Swim: 51.10
transition: 10 minutes
Bike: 6:01
transition: 15 minutes
Run: a long time…
first IM: 13:01
View Fujeirah – Swim + Cycling + Run in a larger map
Giovanni must have beeen sleeping today … because I had a …