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beware of the parent who has a kid with an asshole haircut…

“Anytime you quit hearing “sir” and “ma’am”, the end is pretty much in sight.” …. from the book “No Country for Old Men” by Cormac McCarthy

Last season, a NBA coach who led his team to the playoff’s each year …

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ode to the old school…

Omaha, Nebraska in late 1970’s….

I started to swim competitively, when I was 7 years old.

When I was 8 years old until I was around 12, I was one of the top swimmers in America for my age group.…

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Has the financial crisis affected your personal priorities?

I am 6’ 5” and weigh 85 kilo (187 lbs).
I haven’t been in this good of shape since I was a senior in high school.
I will turn 40 in January.

A few weeks ago, I read in one …

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Euphoric Misery – english channel swim

Euphoric Misery – english channel swim

During the last few hours battling the waves, I came up with the expression – “euphoric misery” to describe my swim.   I am not sure if this expression is grammatically correct, but it states clearly how I felt — “euphoric”

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Ironman France 2010 race report

Ironman France 2010 race report

I finished 2030 out of 2558 people  …. that’s a lot of people who finished before me.

Although I have friends who are professional ironman competitors, a friend of mine who Mario is the coach of has won two ironman …

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