Sunday, October 11 2009

woke around 6, but stayed in bed until 10
breakfast: french bread, coffee
For Mario –
I fly to Kuwait today so I will not be able to train
I have my running shoes and will run 2 hours at the gym in the hotel in Kuwait before my meeting tomorrow
I am in Dubai on Monday night and will stay until Wednesday so can train tuesday like normal and on wednesday i can run in the morning before i leave dubai, I arrive back in France in early afternoon so I can swim and lift in the evening. I will be back on my normal training schedule from Thursday