be careful of the man who looks like a terrorist?
I want to state from the very beginning that this post is not about religion.
Since I am an American who lives and works in the Middle East for 10+ years — I have friends who are Muslim from what …
“40 days and 40 nights water fast challenge” achieved and completed.
On day 33 of my 40 days and 40-nights water fast challenge… I was flying to Cairo with Giovanna, my 14-year-old daughter.
For some reason, I went through a period of two to three days of severe insomnia … and …
beautiful Sri Lanka
This past Christmas holiday, I took my family (Sophie, Marie, and Giovanna) to Sri Lanka.
Personally, I wanted to go to our home in France to enjoy great food, wine and just relax at our home, but Sophie and the …
35 days without eating or drinking anything, but water…
One of my personal goals this year is to do a 40 day water fast.
In 2016, I did 20, 22 and 30 day water fasts over the year. I felt great during each of those fasts.
I feel so …
what is your InnerFight challenge this year?
Last week, I turned 45 years old.
As most readers know, I like to do endurance challenges and races, and I use the training and adventure from the experiences to help me focus on my climb.
With that said … …
Marcus Smith’s InnerFight – InnerTalk video “don’t let the losers bring you down.”
Thank you Marcus Smith and InnerFight for the invitation.
www.innerfight.com
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the world has too many pussies teaching us how to grow up to be total pussies.
I spent the weekend at my home in France with a close friend of mine, Jules Roberts who flew over from London, and together we enjoyed a few days of great food and wine …
At dinner, we discussed something …
So much misinformation and aggressive negativity pushed by too many people who are only pretending to be something they are not.
One of the headline news stories on CNN the other day was about some Republican presidential candidate claiming that Obama is just “pretending to be a Christian.” (and headline news decided it best to make this ridiculous comment a headline …
which path would you choose?
How many people (maybe you included) put themselves in situations that add zero value to your life, and can and will only bring you down?
A couple weeks ago, I had dinner with one of my closest friends, and fellow …
saved again by angels from Pakistan…
Over this past weekend, I had a hell training weekend with Marko for preparation for my upcoming race across America (RAAM).
We started at midnight on Friday and did 8 x jebel hafeet (a 1,000+ meter mountain in Al Ain, …