Sunday, May 23 2010
woke at 5am (last day in france)
breakfast: oatmeal with soy milk and strong coffee
RUN: 1/2 marathon in 2:04
comments: i am a very slow runner – mario and I drove to the Port of Nice and ran the …
Saturday, May 22 2010
woke at 5am (in dubai its 7am so I basically slept until 7am) — slept great
breakfast: oatmeal with soy milk, 3 small pieces of brown toast and two large strong coffee
BIKE: 180km Nice ironman course — about 8 …
Friday, May 21st 2010
woke at 4am (I am in France so it was really 6am for me because of the 2 hour time difference with Dubai. In Dubai, I normally wake at 4am so in fact I slept too much)
BIKE: 60 minutes …