Gulf News naseba7 video
Euphoric misery – 7 ironman in 7 days across the 7 Emirates of the UAE.
Day 1: Fujairah
Swim: 51.10min
transition: 10min
Bike: 6:01h
transition: 15min
Run: 5:25h
1st IM: 13:01h
Day 2: Ras Al Khaiman
Swim: 56.05min
transition: 10min
Bike: 6:06h
transition: 10min
Run: 5:05h
2nd IM: 12:36h
Day 3: Umm Al Qwain
Swim: …