why would a 45 year old man do 1,000 burpees for time?
Yesterday, I completed my first, and easiest hell week of my 6 month InnerFight challenge.
Although my hell week is nothing worthy of special attention, I did:
Friday: 50km run in the desert (it was absolute pain and a miserable …
InnerFight hell week #1: don’t think about the pain; and don’t think about failing.
Tomorrow I will begin my first, and easiest hell week of my 6 month InnerFight challenge that my coach Marcus Smith organized for me. I like hell weeks, and asked him to organize a hell week every 6th week of …