Ryan Lochte is a victim.
Last night I made a bet with a close friend of mine in Dubai … I bet a nice dinner at La Serre, my favorite French restaurant in Dubai, that nearly all Lochte’s sponsors (esp. Speedo) are going to “stand …
“show me a good loser and I will show you a loser”
The title of today’s blog is borrowed from something said by one of my favourite NFL players after he lost an important game:
“I hate to lose. Show me a good loser and I will show you a loser.” Cam …
too many eagles act like chickens.
Last night, I met a close French friend of mine who is exceptional at what he does, one of the top “sommelier’s” in the world (wine expert) And considered one of the best in France. The guy is exceptional, but …
the power of stoicism
It has been several weeks since David Bowie died; and although I wasn’t a big follower of his music, I would like to point out how eloquent, and well-spoken David Bowie was as a man and musician, especially considering and …
why would a 45 year old man do 1,000 burpees for time?
Yesterday, I completed my first, and easiest hell week of my 6 month InnerFight challenge.
Although my hell week is nothing worthy of special attention, I did:
Friday: 50km run in the desert (it was absolute pain and a miserable …
InnerFight hell week #1: don’t think about the pain; and don’t think about failing.
Tomorrow I will begin my first, and easiest hell week of my 6 month InnerFight challenge that my coach Marcus Smith organized for me. I like hell weeks, and asked him to organize a hell week every 6th week of …
what is your InnerFight challenge this year?
Last week, I turned 45 years old.
As most readers know, I like to do endurance challenges and races, and I use the training and adventure from the experiences to help me focus on my climb.
With that said … …
Marcus Smith’s InnerFight – InnerTalk video “don’t let the losers bring you down.”
Thank you Marcus Smith and InnerFight for the invitation.
www.innerfight.com
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Crashing out at RAAM 015…
I have had many comments on my blog asking about how I did at RAAM, and some saying its ok that I quit and failed …. so decided to post this quick blog.
I didn’t quit RAAM 015.
I crashed …
RAAM 015 – the adventure begins…
Today, June 16th at 13:40 local time in Oceanside, California I will start my Race Across America … and I have 11 days to ride my bike to Annapolis.
I attempted this race in 013, but I failed half way …