10 x jebel hafeet and my final RAAM 015 intensive “hell” training camp
I recently completed my final 11 day “intensive” training camp for my RAAM 015.
11 days of 12+ hour rides with 3 days of climbing at Jebel Hafeet.
My training camp started at the Al Qudra bike track in Dubai …
saved again by angels from Pakistan…
Over this past weekend, I had a hell training weekend with Marko for preparation for my upcoming race across America (RAAM).
We started at midnight on Friday and did 8 x jebel hafeet (a 1,000+ meter mountain in Al Ain, …
Video – south of France/Italian Rivera RAAM 015 training camp
A couple weeks ago, I had another “hell week” training camp for RAAM 015.
Since my weakness is climbing, Marko organized for me to do a 10 day training camp in the mountains of the south of France and Italian …
Oman to Yemen RAAM training camp 2015 video
A short video of my recent 13 day intensive training camp in Oman.
I like the song Denis chose for this video, but its worth pointing out that the singer “hopes” too much …
Far too many people “hope” too …
going to the end of a challenge, no matter what gets in our way…
Thanks to http://www.mydubaimycity.com/ for this video, and their interest in my challenge.
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don’t gamble searching for short cuts…
I have been in west Africa the past several days … I will do a blog on my travels later this week.
After flying 5 hours over night and not sleeping on the flight … I arrived to Lisbon this …
most mission statements on corporate websites are meaningless marketing fluff.
How many of you know your company’s mission statement or the core values of the company where you work?
How many of you implement those values every day?
All of this begins with defining your core values – standards – …
the world doesnt need more leaders – it needs more leadership…
When I was 15 years old, I moved to Jacksonville, Florida to swim at the Bolles School.
Up until I moved to Bolles, I was a total loser not just in school and the pool, but also in life….
My …
meeting the legend – Diego Maradona
Last week, I got to meet and enjoy my love of cigars with arguably the most famous football player of all time, and one of the most iconic sports figures in history – Diego Maradona.
Maradona is the coach of …
the secret to never getting sick…
As the flu season is upon us, and many of my friends and employees are sick with the flu, I feel compelled to share a secret with my loyal readers…
When I lived in Japan, I had a friend who …