experiencing our dreams…
5 years ago, (with the support of our wives) Jason and I decided to take our FND ritual to a new level, and we started the FND trip.
The FND trip is where we dedicate one week to enjoying food, …
the last days of Rome…
This past weekend, I took my two girls to see the movie “Secretariat,” the story of arguably, the greatest race horse in history.
Unlike most movies or TV shows today – “Secretariat” is not focused on violence or the failures …
don’t just sit back waiting for your life to happen…
Today I spoke on the phone with a journalist in Dubai about how the idea to do 7 ironman in 7 day challenge came about — it was over a “friday night dinner” in Portofino, Italy with Jason Gorud…
He …
Amazing Libya…
In December, naseba will be hosting our first event in Libya.
I have looked forward to visiting Libya for a long time.
Several people in Libya told us that for Americans, getting a visa into Libya is almost impossible – …
President Sarkozy, sorry to disturb you, but…
Monday, October 11 2010
woke at 5:00
breakfast: oatmeal, with banana and scoop of maple syrup (made with hot water, not milk)
strong coffee
60 min: body pump class at the gym, squats, lunges, back, chest, bi’s and tri’s
lunch: 3 liters of water …
Raising a child is similar to managing people.
Consider this…
Both a parent and manager must inspire and lead their child or team to live a honorable, hard working life….
Both a parent and manager must inspire and lead their child or team to exceed their talents and …
It’s not my fault, it’s his …
I am in Jeddah, Saudi Arabia for a couple of days.
Five American business men sat behind me in the boarding lounge at the airport.
They work for a Washington, D.C. based company, but seem to work in different offices.…
Saturday, October 9th 2010
woke at 5:00 am
breakfast: strong black coffee
RUN: 90 minutes and 20 minutes of stairs…
Friday, October 8th 2010
woke at 6am (Friday is the beginning of the weekend in Dubai)
breakfast: 2 small pieces of toast and a strong coffee
RUN: 3 hours
Comments: I drove about 20 minnutes to a great place in the desert to train …