Sunday, July 11th 2010
woke at 5am
SWIM: 3 hours
comments: went back to castel plage. the water was rough coming back so gave me a chance to experience rough water swimming, like I will probably face when i cross the channel.
I tried …
Saturday, July 10 2010
Woke at 5am and made my toast and strong coffee.
SWIM: 3 hours from Catel plage to the Nice airport and back.
comments: I swam as far out as I could not to see other people. Long easy swim – …
Moscow
La Turbie
Hong Kong
calling John Galt…
….although I am in the south of france …. like nearly all of America, for the past week or so I have been captivated by the sheer force of focus the American media has put on a 25 year old …
when authority no longer has authority….
ode to the man bigger than zeus…
I posted this before — hopefully, it gets everyone to reflect.
Wasted talent … a theme that drives many of these entries.
so many exceptionally talented people … who could of and should of, but didn’t….
My freshman year at …
Sunday, May 23 2010
woke at 5am (last day in france)
breakfast: oatmeal with soy milk and strong coffee
RUN: 1/2 marathon in 2:04
comments: i am a very slow runner – mario and I drove to the Port of Nice and ran the …
Saturday, May 22 2010
woke at 5am (in dubai its 7am so I basically slept until 7am) — slept great
breakfast: oatmeal with soy milk, 3 small pieces of brown toast and two large strong coffee
BIKE: 180km Nice ironman course — about 8 …